WHY DO YOU HAVE SHIN SPLINTS?
Running, jumping or high impact activities
Playing sports and being active
Long periods of standing or walking during work
General muscle tightness
Wearing shoes with poor cushioning or support
Standing on hard surfaces and walking barefoot
WHAT DOES IT FEEL LIKE?
Sharp stabbing pain or dull ache
Pain on the inside of the leg
Can also have pain on the inside of the ankle or foot
Worse with increased activity, especially the following day
Worse with running & playing sports
Worse with long standing and walking at work
HOW WILL DOLA DIRECT HELP YOU?
Reduce strain on your Tibialis Posterior muscle to reduce your pain and allow healing
Designed to correct how you stand, walk and run
By treating the cause it can prevent the problem returning
Foot Health Program – included FREE with your Prescription Orthotics
Pain relief and rapid healing with our massage roller
Home based rehabilitation and physical therapy program prescribed by your Doctor
Maintain good foot health and live your life pain free